Did you know that tooth decay is the most common chronic children’s disease in the country? National Children’s Dental Health Month is celebrated each February…
In less than one month you’ll be celebrating the New Year and you will be celebrating a little more knowing you didn’t allow your 2016…
There isn’t a cure yet for diabetes, but a healthy lifestyle can really reduce its impact on your life. What you do every day makes…
No One should face breast cancer Alone.
Since you’re more likely to gain weight if you’re chronically sleep deprived, you’re also at increased risk of problems with your cardiovascular system. Sleep plays…
According to Harvard Medical School, a few studies have found a link between lack of sleep and weight gain. Along with eating too much and…
Since sleep deprivation can weaken your immune system, you’re more vulnerable to respiratory problems like the common cold and influenza. If you already have a…
When you’re sleeping, your immune system produces protective cytokines and infection-fighting antibodies and cells. It uses these tools to fight off foreign substances like bacteria…
Your central nervous system is the information highway of your body. Sleep is necessary to keep it functioning properly. During sleep, the brain rests busy…
Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact your…